Recipes

No-Bake Protein Balls

These protein balls are a delicious snack that will keep you full. I love eating them mid-morning or mid-afteroon with a cup of tea.

Ingredients:

  • 1 1/2 cup rolled oats
  • 1/2 cup vanilla whey
  • 1/2 tbsp chia seeds
  • 1/2 cup natural peanut butter
  • 3 tbsp honey
  • 1 tsp vanilla extract (I’ve also substituted agave)
  • 1/3 cup dark chocolate chips
  • 1 tsp cinnamon
  • 2-4 tbsp of almond milk
  • Optional: dried cranberries

Instructions:

  1. Combine oats, powder, cinnamon, and chia seeds i a large bowl.
  2. Add peanut butter, honey, and vanilla and stir mixture.
  3. Add chocolate chips and optional cranberries.
  4. Slowly add almond milk. Use hands to mix and acquire correct consistency.
  5. Form balls. Makes 9 large balls or 12 small balls.
  6. Refrigerate.
  7. Grab and go!
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