Work and Play with Jamie Joyce

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March 12, 2019 /

By workandplaywithjamiejoyce

Podcast

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I am very excited to say I’ve been working on a new project to deliver lots of amazing wellness content to you guys! Stay tuned for the details. #wellness #yoga #crescentpose #yogi #yogisofinstagram #mindfulness #meditation #focusonyourself #selflove #selfcare #health #holistichealth #gratitude #yogaposes #iloveme #workandplaywithjamiejoyce #fitness #motivation #mentalhealth
New video on YouTube! A 15min yoga-inspired chair stretch. Take care of yourself at the office or while working from home! All you need is your chair. I promise you will feel more relaxed and rejuvenated after this quick session that you can do anywhere! Link in bio. #workfromhome #wfh #wfhlife #wfhlifestyle #wfhsetup #covidlockdown #stretchatwork #chairyoga #chairstretch #yogapractice #yogaeverydamnday #takecareofyourself #mentalhealth #wellness
Tree of life represents personal growth, deep roots and interconnection with family and the universe. #treeoflife #tattoo #tattoochick #personalgrowth #personalgrowthjourney #ilovetattoos
In the darkness be your own sunshine ☀️.#sunshine #selflove #yellow #mentalhealth #feedyoursoul #resilience
My sister wrote this poem for me when we were teens. Her daughter found it in an old journal today. I needed this. I miss you every single day my best friend ❤️! #greif #sisters #lossofasister #onedayatatime #poems #brokenheart
There is beauty in the scars we all have. Those imperfections make us all that we are. #strength #perfectlyimperfect #strongmother #imperfections #greif #beauty #motivation #keepgoing

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