Zoom Classes

I am currently offering three group fitness classes and nutrition sessions via Zoom! Your first class is half price!

For each class, I give three levels of modifications for every exercise so you can work at your level!

Beginner Cardio HIIT – No Equipment Required

• Sundays at 10am AST (convert to your time zone).
• No equipment necessary!
• $10

Intermediate HIIT with Dumbbells

• Mondays at 7pm AST (convert to your time zone).
• All you need is a set of light to medium dumbbells
• $10

Cardio Kickboxing – Beginner to Intermediate

• Wednesdays at 7pm AST (convert to your time zone).
• No equipment necessary!
• $10

Nutrition Session

• We discuss your goals, look at your current diet, and make a meal plan for you, complete with recipes
• $40

To sign up, use the form below!

 

Note: You do not need to turn your video or audio on during the class if you don’t feel comfortable doing so.

To participate, you’ll need the free Zoom app and a free account. You can get it on all platforms – iPhone, iPad, Android, Windows, and Mac.